In the case of internal bleeding in the muscle or joint, in addition to the intravenous administration of the appropriate treatment, there are a number of measures that help speed up tissue repair. It is very important for people with haemophilia and their families to be aware of those precautionary measures and apply them immediately until treatment is given.
The injured arm or leg should be able to rest on pillows or splinters or, if necessary, be immobilized. The person should not lean or walk on it. If the injured area has to be rested for longer, the person may need crutches or other mobility aids.
Applying ice or an ice pack causes contraction of the bleeding vessel, slowing the bleeding and reducing inflammation and pain. On the contrary, hot pads should be avoided. Direct contact of ice with skin is harmful, so ice cubes or ice packs must be wrapped in a clean towel first. For example, wrap the ice in a clean towel and put it on the bleeding joint. Keep the ice for 5 minutes and then remove for at least 10 minutes. Repeat the treatment for as long as the joint is warm.
Applying mild pressure to the joint or placing a rubber bandage squeezes the bleeding vessel and reduces the rate of bleeding. You should not put pressure on a bleeding muscle if you suspect that a nerve has been injured.
Raising the limb above the level of the heart reduces blood pressure and therefore the rate of bleeding while relieving swelling.